Tom Rath: Eat Move Sleep: Why Small Choices Make a Big Difference

Eat Move Sleep: Why Small Choices Make a Big Difference


Description

Eat Move Sleep will help make good decisions automatic - more than a book - this is a new way to live. From Tom Rath, author of StrengthsFinders 2.0, comes a powerful book about what people can do to lead healthier lives. Eat Move Sleep features Tom's deeply personal story, supported by practical, credible, and timeless ideas from more than a decade of research. Eat Move Sleep focuses on all three components and their interconnectedness. Comprehensive yet simple, rooted in cutting edge research, and sound advice that's valuable to everyone.

COUNTER MOVE. This is a highly illustrated how-to-do-it book. There are very few such books specifically covering non-precious material techniques, but there has been a recent increase in the creative use of non-precious materials in jewellery-making. Using a step-by-step approach, this book is an easy and accessible, but thorough, introduction to non-precious materials and techniques. Examples of appropriate techniques for each material are featured as making sequences, alongside showcased pieces from contemporary jewellers in different materials. Throughout are suggestions for taking the techniques further and developing original designs, and there is a final section of design briefs, which will show you how to complete a project. Cutting Edge: Advanced Teacher's Book and Teacher's Resource Disk Pack download ebook Materials covered include: rubber, resin, polypropylene, acrylic, cellulose acetate, nylon, wood, fibre, felt, cloth, paper, stone, titanium, steel, aluminium, tin, copper, leather, brass and bone.


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Author: Tom Rath
Number of Pages: 256 pages
Published Date: 02 Jan 2014
Publisher: Missionday
Publication Country: Arlington, United States
Language: English
ISBN: 9781939714022
Download Link: Click Here
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